Sheryl is an academic writer and researcher for mattress advisor with a long time interest in sleep and how it affects health and weight.
Which mattress is good for health.
Memory foam is known for providing a perfect fit to your body while sleeping.
The gel layer cushions and conforms to your body without the sinking in feeling.
This promotes good spinal alignment.
You should aim for the neck and low back to be in a neutral position while lying on the mattress.
A coir mattress is a good choice if you want to buy a mattress which is good for your health.
The zoma mattress is designed to relieve pressure point pain for a good night s sleep.
Polybrominated diphenyl ethers boric acid formaldehyde and antimony.
A coir mattress is made from coconut fibre.
A coir mattress is sometimes referred to as rubberized coir mattress.
Here are some of the reasons why you should buy one.
Awara mattress review it s been three weeks since i got my awara mattress and i feel like my bedroom has been transformed into a spa.
Honestly it s just that comfortable sarah m.
Buying a great mattress.
The mattresses had been allowed to air out for at least six months prior to the study noted sarah evans an assistant professor of environmental medicine and public health at the icahn school of.
See what your health care provider thinks.
For example some common chemicals found in mattresses include.
Made with all three materials the wave hybrid is a highly responsive cooling mattress that s equally good for sex and sleep and one of the best mattresses for back pain.
Did you know that over 90 percent of mattresses contain toxic chemicals that are linked with a growing number of health concerns.
Best yet we feel confident knowing awara s natural and non toxic mattress is good for our health and for the planet.
But perhaps one of the more difficult stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of.
The first step to getting a good night s sleep.
The base layer of.
Orthopaedic memory foam mattresses are considered to be the best among the many other types of mattresses available.
If you have a back or neck condition talk to your doctor or physical therapist about what he or she recommends.